
"The Rubdown" newsletter was formerly published in hard copy, which
we reluctantly discontinued a few years ago due to the usual time constraints of a growing business.
Now, it's become our online library of reference materials for the Health, Lifestyle, and Beauty Industries, for which we're known.
The older material focuses on the fields we practiced
in Body Sync's early days, such as TCM, Nutrition, and Remedial Massage, however they belong here still, as we are still very much involved in the industry, particularly as consultants to Physiotherapists and PT's, and we plan to resume offering these services again shortly.
The newer material looks at the
more current services in greater detail than is possible in the "shopfront" section of the website.
I hope you enjoy our resource library. Andrew Thompson

conditions |
modalities |
study aids |
tutorials |
health + fitness

Ankylosing Spondylitis
Bell's Palsy
Deep Vein Thrombosis (coming soon)
Kyphosis
Lordosis
Pilonidal Sinus (coming soon)
Piriformis Syndrome
Sciatica
Scoliosis
Acupressure
Aromatherapy
Brazilian Waxing
Brazilian Waxing: FAQ and Prices
Chinese Acupressure
Clippering
Female Waxing: FAQ and Prices
Hair Removal
Intense Pulsed Light Hair Removal : FAQ and Prices
Lymphatic Drainage
Male Waxing: Prices and FAQ
Massage
Photo Rejuvenation : FAQ and Prices
Reiki
Remedial Therapy
S-IPL Permanent Hair Reduction: Prices and FAQ
Sports Massage
Structural Aligning
Swedish Massage
Beware Wooden Hand Rollers
Bones of the Human Body - Anterior view
Choosing the Right Massage Table
Essential Oils
Hot Wax
Make Your Own Thumb Savers
Massage Oils & Fire Safety
Muscles of the Human Body - Anterior view
Muscles of the Human Body - Posterior view
Strip Wax
IPL: Understanding Collagen Enhancement
IPL: Lotions, Herbs + Antibiotics as Contraindications
IPL: Analysis of the Light Spectrum
RMT: 15 Minute Back Release: Knuckling the intraspinals from BL35 to DU16 in conjunction with triggers to Glute Medius, QL, and Psoas.
RMT: 15 Minute Neck Release: Upper Sanjiao & BL channels, facial ST, DU & Ren points, in conjunction with triggers to SCM and Scalenes
Essential Oils
Exercise: Cycling
Exercise: Rollerblading
Nutrition: Low Carb Diets
Nutrition: Low Fat
Foods